Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. On the occasion of International Yoga Day, Carmel School kept up “Yoga Saptaha ‘from June 15 to 21st virtually. Each day a video clip on Yogasanas was forwarded to the students of the school. They in turn were requested to perform.
On 21st June a Prayer Service was held to invoke God’s Blessings on humanity so that they may experience peace and serenity very specially during these pandemic days of tension and worries
Mrs Chetana Badekar ,Academic Director ,CHIRA EDUCATIONAL TRUST , Mangalore addressed the students and Parents on the theme “Yoga for Well Being ‘.
Miss Pavithra and Miss Preethi demonstrated some Asanas, Pranayama and elucidated the significance of Yoga thereby revitalizing their minds and bodies leading to a healthier life style.
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